Welcome To The Family We're So Happy You've Joined Us!

- Josh Gibson - NSCA - CSCS

Strength & Conditioning Coach at Athletic Preparation

"We look forward to seeing you in the gym. Make your first session even better by sharing this offer with your friends before we sell out!"

Friend's Who Sweat Together, Stay Together! Share Now!


Congratulations on taking the first step towards your most desired fitness goals.I hope you're as excited as I am to go through your first workout.

Below, I will outline the process of your first workout and what you can expect.

To expedite the process, Call Us at: 248-872-0852 or Josh@athleticpreparation.com

If you don't yet have your first workout scheduled, we will contact you in about 2 hours to schedule your first session.

Start with...
-Downloading your 7 Day Fat Loss Jumpstart nutrition plan and start it asap. The best strategy for accelerated results is combining our training sessions with the 7 Day Fat Loss Jumpstart nutrition plan.
-Download a copy of our training schedule
-Download and fill out our new member packet

7-Day Fat Loss Jumpstart Nutrition Plan

Click the button below to download your material!

Training Session Schedule

Click the button below to access the schedule!

New Member Packet

Click the button and fill out the forms!


Athletic Preparation
141 South Opdyke Rd.
Auburn Hills, MI 48326