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your training - register today

What Your Athletes Are About To Experience

Your son / daughter are going to participate in 13-week Strength & Conditioning Program to help them get faster, stronger, boost their confidence and resilience to injury.

Included in that is:

  • Speed & Agility Training
  • Explosive First Step
  • Vertical Jump
  • Sprinting Technique
  • Age Appropriate Strength Training
    • Rotational Power
    • Fun & Competitive Drills
    • Team work
    • ...and much more!

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    THE TRAINING TIMELINE

    STEP 1 - ENROLL

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    STEP 3 - TRAINING

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    STEP 2 - PRE-TESTING

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    STEP 4 - POST-TESTING

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    THE SCHEDULE

    REGISTER MY ATHLETE NOW

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