get faster, Stronger & More explosive in next 13-weeks

Watch this video now to have your questions answered on how we are going to help you

what training we help you with

Any Sport. All Ages.

speed & agility training

strength training

Power for sport

1. Sign Up

2. SHOW UP

Easy & Flexible scheduling you can adjust weekly.

3. See The results

Train consistently & play better with
more confidence.

working process

How We Work

Once you sign up, we will coach you / your athlete through a 13-week of performance training to show results.

At the end... you sign up again & go through a progressed program and continue training all year-round to keep results going.

see how easy it is to

simple & Flexible scheduling

Switch Days / Make Up Sessions

Monday - Thursday

3:15 PM - 4:30 PM

4:30 PM - 5:45 PM

5:45 PM - 7:00 PM

Friday

3:15 PM - 4:30 PM

Saturday

10:00 AM - 11:15 AM

investment

pricing

Instance 1

4x / week

439 / m

3x / week

339 / m

2x/week

229 / m

Hi, I'm Josh Gibson

ceo / Performance coach @ Athletic Prep

Your kids are going to be pushed to learn hard work, consistency, dedication to achieve the results of training. On top of that they are going to learn proper sprinting form / lifting form and be beaming with confidence after each session.

have a question before signing up ?

CALL NOW: 248-872-0852

details

Contact us

141 S. Opdyke Rd., Auburn Hills, MI, 48341, USA

Josh@athleticpreparation.com

248-872-0852

address

141 S. Opdyke Rd., Auburn Hills, MI, 48341, USA

Hours

MW | 5:30 am - 10:00am || 3:00 pm - 8:30 pm
Tue-Th | 3:00 pm - 8:30 pm
Friday | 5:30 am - 10:00am || 3:00 pm - 8:30 pm
Sat | 8:00 am - 11:30am

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The Athletic Preparation gym is dedicated to helping its athletes and adult clients experience what their bodies can achieve with proper training in the gym while increasing their quality of life.