Your simple 3-step plan, tailored for you.
Highly-Effective
Workout Programs
A Simple & REAL Nutrition Plan For Men
Train With Other Guys Just Like A Sports Team
1
Are you still doing boring "bro-splits" like Chest & Tri's, Back & Bi's, Legs, Core and shoulders?
Ditching the outdated routine from your high school coach.
Look great naked when you upgrade your knowledge and learn to train for the body you want.
2
Want clothes to fit better, confidence to go through the roof and have to have girls stop chasing you ;)
We can do that with a mixture of our High and Low Intensity training that melts fat from your muscular frame.
(and not have to be stuck on the stair stepper / treadmill)
3
Being weak sucks.
No male or women is going to respect you if you have a weak and fail frame.
Build bigger biceps, thick triceps, a powerful chest with a lean and strong core so you get that good "V" taper to showcase your strong and powerful physique.
Athletic Preparation
141 S. Opdyke Rd. Auburn Hills, MI 48326
(248)-872-0852