100% FREE Download For Michigan Parents

4-Step Speed Formula Guaranteed To Help Your Kid Sprint Faster

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Local Athlete Success Using The Speed Formula

Daniel S.

Oakland Christian H.S.

🏈 Football - Quarterback 

40 Yard Dash went from 5.42 to 4.78 and started to get written about in the newspaper and get recruited.

Fotini D.

Central Mich. Univ.

 ⚽️ Soccer - Defender

Lowered 10 yard sprint time from 1.93 to 1.78 for a more explosive first step.

football speed training

Brendan B.

Clarkston High School

🏈 Football - Linebacker

40 Yard dash went from 5.13 to 4.95 and walked on to play football at Central Michigan University.

4 Steps To Improve Your Speed In 5-Minutes

  • Learn the speed formula how BF + RD / MT - BW = You Sprinting Faster & get noticed by coaches!
  • See live before/after examples of athletes that instantly improve sprinting technique using our 3 P's of sprinting. 
  • How to develop an explosive first step to gain competitive advantage on any opponent / defender.
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