SPECIALIZING IN SPORTS TRAINING, SEMI-PRIVATE AND GROUP PERSONAL TRAINING
Each summer Josh helps me tremendously in my preparation for the upcoming seasons. He focuses on my functional movements and helps correct any imperfections I may have developed through the course of a long, demanding Hockey season. I enjoy working with Josh because he customizes his program to each individual which helps me maximize my training results.
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Visit Athletic Preparation's YouTube channel where you can find some highly useful tips.