THIS IS NOT A GYM, IT'S A TRAINING FACILITY

SPECIALIZING IN SPORTS TRAINING, SEMI-PRIVATE AND GROUP PERSONAL TRAINING

YOU NEED A SIMPLE PLAN, ACCOUNTABILITY AND A GREAT COMMUNITY.

WE GOT YOU!

ATHLETE TRAINING

MENS TRAINING

WOMENS TRAINING

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Steve Oleksy Defenseman / Pittsburgh Penguins

Each summer Josh helps me tremendously in my preparation for the upcoming seasons. He focuses on my functional movements and helps correct any imperfections I may have developed through the course of a long, demanding Hockey season. I enjoy working with Josh because he customizes his program to each individual which helps me maximize my training results.

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Will Ikeda Business Analyst / Chrysler

I spent the summer working with Josh who developed a custom program to meet my needs. I have been working out for many years, and I can say that I have never completed a program in which my initial expectations have more closely matched my actual results. The thing that I believe made all the difference is that Josh took the time to get to know me and my goals before tailoring a program specific to me.

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Lisa Schmidt Fitness Enthusiast

Josh is knowledgeable, professional & makes your goals his priority!

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